My personal thoughts on the 3-day cleanse – THE START!!
I get asked all the time how often I do the cleanse. Believe me…all the time. I also get asked what’s the longest amount of time I have done the cleanse (5 days!). To be quite honest, I certainly don’t do it as often as I would like considering the accessibility I have to the products. But as we all know, life gets in the way (as done wine for that matter!) and it’s not necessary to do it all the time. So while I may not do the cleanse as often as my clients would suspect, nor am I vegan who only eats raw food, I do drink the juices every day. Whether it’s for breakfast (my favorite – Energy) or in the afternoon as a pick-me-up (my go to – Immunity, Sweet & Spice, or Refresh), I am constantly drinking fresh, raw, live juices. Like many of you know, the benefits are incredible. I am naturally a high-energy person but having the juices on a regular basis really fuel me through the day and through my life.
So because it’s been a couple months since I last did the cleanse (the end of July, to be exact), I wanted to do it again for many reasons, but the main one being that I wanted to do a “quality assurance check” on my products and make sure the program continues to be top-notch. I also wanted to make sure this was still a juice cleanse program that even if I wasn’t the founder and owner, would be super excited to do on my own dime.
Here you will find my day-to-day experience and honest-to-goodness thoughts on doing the cleanse as a regular person. Believe me, I indulge. I love wine, I love pizza, I love going out to eat and trying new foods but I do eat healthy 90% of the time. That said, it is still challenging to drink juice and only juice all day. I plan to exercise during the next couple of days so I am sure I will be utilizing my own snack list that many of my clients rely on when juice cleansing.
I appreciate every single person that has ever tried the cleanse. It’s a huge challenge in willpower and I know mine will be tested, for sure!