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Juice Cleanse Benefits


 

Today, we live in a society that is overstressed, overfed, overworked, dehydrated, undernourished, and have adapted an on-the-go mentality.  And unfortunately, these characteristics don’t necessarily translate to a healthy diet or lifestyle for that matter.  We consume outrageous amounts of highly processed, fatty, and sugary foods that lack essential nutrients, which are crucial to maintaining our hectic lives and preventing serious illnesses.  Not surprisingly, nutrition-related illnesses are dramatically rising in the United States and we must get back to our core to be able to re-think and alter our lifestyle habits.

Cleansing your body with freshly pressed, raw fruit, vegetable, and nut juice is the perfect way to slowly rework your innate nutrition needs, ingrained eating habits and jumpstart your metabolism.  The juices are designed to support the body’s daily functions by providing an abundance of water, carbohydrates, amino acids, essential fatty acids, vitamins, minerals, enzymes, phytochemicals, and antioxidants, while allowing the digestive system to rest and rejuvenate.  The juices easily assimilate into the bloodstream, decreasing the strain put on the digestive system during normal eating.  And unlike many other cleanses, you aren’t starving yourself!  Rather, you are decreasing your caloric consumption but still providing your body the basics to rev up toxic elimination.

Another great benefit of cleansing is the assurance you are getting the required 5-9 servings of fresh fruits and vegetables.  And actually, you are getting so much more than that!  Many Americans are deficient in this regard and adding Vibrant Earth Juices to your diet will leave you with one less thing to worry about.

Vibrant Earth Juices uses a high-end, powerful juicer that presses the fruits and vegetables to extract all of the vital nutrients.  This type of juicer is different from the juicers you will see in juice bars, as it does not use a spinning blade to degrade the produce.  Instead, it uses low heat and slow pressing so to not destroy the nutrients, allowing them to stay viable for up to three days.

While the benefits and results of juice cleansing are specific to each individual, here is what you can possibly expect:

Decreased Inflammation
Increased Alkalinity
Mental Clarity
Invigorated Metabolism
Excretion of Toxins and Excess Waste Products
Hair and Skin Rejuvenation
Restored Liver and Kidney Function
Weight Changes
Feeling of Lightness
Natural Energy
Diminished Allergies
Proper Sleep Patterns
Clear & Glowing Complexion
Decreased GI Distress and Bloating
Positive Outlook and Better Self-Image
Decreased Constipation

Each day includes the following 6 drinks:
1.  Energy

  • Romaine – Strengthens hair and nails, enhances your complexion, in addition to protecting the lungs.
  • Kale – Leafy Green Superstar!! Highest amount of antioxidants compared to other produce, contains a phytochemical that helps prevent cancer, loaded with B vitamins, Calcium, Iron, Vitamin A, C, and K.
  • Parsley – Detoxifying and deodorizing! Parsley helps with bad breath, purifying the blood, renewing tissues, and decreasing inflammation. Rich in beta-carotene (Vitamin A derivative) and zinc.
  • Cucumber – Abundant in Biotin which helps strengthen the nails and hair. Also great for increasing muscle and skin tone and is a natural aid for liver, kidney, and pancreas detoxification.
  • Dandelion – Herb Superstar!! Best for liver detoxification, stimulates digestive organs, natural diuretic that increases bowel movements, and one of the most nutrient-rich green veggies on the planet.
  • Lemon – Rich in Vitamin C and bioflavonoids, lemon helps clear mucus, fight kidney stones and prevents against skin cancer.
  • Apple – Rich in soluble fiber, which can lower bad cholesterol (LDL) and regulate blood sugar, its also full of antioxidants and helps with bone-building.
  • Celery – #1 veggie for lowering blood pressure, increasing bone health, appetite control, helps with relaxation and sleep patterns, and stops the growth of certain cancer cells.

2.  Immunity

  • Pineapple – Abundant in enzymes that aid digestion, speed up wound healing, and reduce inflammation. Additionally, its packed full of Manganese (benefits good skin), Vitamin C, and Potassium.
  • Pear – Provides soluble fiber to improve elimination and increase the digestive system.
  • Mint – Contains potent anti-fungal properties and soothes the digestive tract.
  • Lemon – Rich in Vitamin C and bioflavonoids, lemon helps clear mucus, fight kidney stones, and prevents against skin cancer.

3.  Refresh

  • Almond Milk – Rich in monosaturated fatty acids that lower cholesterol, also high in fiber, protein, Vitamin E, and perfect for Diabetics.
  • Cinnamon – Helps control blood-glucose levels.
  • Vanilla Bean – Abundant in B-vitamins and a variety of minerals to support basic bodily functions.

4.  Energy

  • Same blend as above.

5.  Calm

  • Beets – Flushes the kidney and liver, lowers blood pressure, and rich in Folate & potassium
  • Carrots – Protects the eyes, improves vision, and blocks skin from UV rays. Also dense in many vitamins and minerals such as Vitamin A and C
  • Cucumber – Abundant in biotin which helps strengthen nails and hair. Also great for increasing muscle and skin tone and is a natural aid for liver, kidney, and pancreas detoxification.
  • Kale – Leafy Green Superstar!! Highest amount of antioxidants compared to other produce, contains a phytochemical that helps prevent cancer, loaded with B Vitamins, Calcium, Iron, Vitamin A, C, and K
  • Apple – Rich in soluble fiber, which can lower bad cholesterol (LDL) and regulate blood sugar, full of antioxidants, and helps with bone-building.
  • Ginger – Best defense against inflammation, soothes upset stomachs, improves circulation, and boosts the immune system.
  • Strawberries – High in Vitamin C (98% RDI) and low in calories. Most importantly, strawberries have an abundance of phytochemicals that provide health benefits to fight against cancer, aging, inflammation and neurological diseases.

6.  Detox

  • Unsweetened Cranberry Juice – Amazing source of antioxidants that support cardiovascular health and also prevent urinary tract infections
  • Organic Flaxmeal – Contains 800 times more cancer-fighting lignans than any other food! Helps protect against breast and prostate cancer and contains insoluble fiber, which helps add bulk to your stool and eliminate unwanted toxins from the body.

*All of the fruit and vegetable blends come with a teaspoon of Flax Oil. The flax oil is a vegan oil, high in antioxidants and Omega-3 fatty acids. The inclusion of this fatty acid is very important, as it helps with the digestion, transport, and absorption of the nutrients in the juices. Without it, the body has a very hard time utilizing what the fruits and veggies have to offer! Another amazing benefit of the oil is that it reduces the fruit and vegetables “glycemic load” on the blood stream. In other words, it reduces the impact the juice has on your blood stream, preventing huge spikes in insulin and glucose levels.


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