‘Tis the Season of Eating

The happiest (and sometimes most stressful) time of the year is upon us!  As is the numerous invites for holiday parties, work socials, and celebrations dedicated to this lovely month.  While we rush around to buy the perfect presents, decorate our homes, and start thinking about our goals and dreams for the new year, we tend to lose ourselves in the process.  Namely, we eat.  And we eat a lot.  Maybe you were “good” all year and are letting loose or you have allowed yourself to indulge this season.  Either way, enjoy the food offered but at the same time try not to overdo it and begrudgingly have to add “Lose Weight” to the top of your New Year’s Resolution.

Here are some tips on what hors d’oeuvres and decadent foods to stay away from, ones in which to indulge, and the few to sneak when no one is looking!